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Jessica Gutsue

-Bachelor’s degree in dietetics from Michigan State University,
-Master’s degree in dietetic education from Western Michigan University
-Member of the Academy of Nutrition and Dietetics Association since 2008
-Nutritionist at Restorative Health Care

About Me

 

Heart Health Month

February is the time to start thinking about your heart! Just small changes to your everyday eating habits can help make your heart healthier and happiers.

First check out this great shopping list for heart healthy foods!

Then check out these great substitutions for more heart healthy recipes

Be sure to check out this article as well for heart T.L.C. tips 

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