Educational Programs

Monthly Newsletter: Each month an article on a current health and wellness topic is included in this informative newsletter. It also includes information about upcoming programs, successes in the program, and community fitness opportunities. Individuals will have the opportunity to answer a trivia question each month for a prize drawing.


Monthly Website Access: The website offers the Monthly Newsletter, Trivia Contest, Monthly Topic Information, Community Activity information, Seminars, and much more! Available features online include:picture 015

  • Activity Log
  • Weight Log
  • Monthly Healthy Recipes
  • Exercise Accountability Program
  • Community Message Board
  • Community Calendar
  • Activity Interest Notifications
  • Program Information
  • Personal Training Information
  • Education Information