LIFE IS: about perspective
I live with a sincere belief that we were all created to live a vibrant life. If you’re a human, however, you’ve probably gone through a period of time where keeping your head above water was difficult. Although some seasons of life are easy, others are whirlwinds of uncertainty where proper perspective is hard to find. These moments are often the times where our emotions go back and forth, and back and forth again. One moment, hope is alive, and the next, it seems to escape faster than the air leaving a popped latex balloon.
As a person who is sometimes too hard on themselves, I know the whole emotional roller coaster journey all too well. When life isn’t full of unicorns and rainbows, It’s easy to slip into anxious thoughts and lose sight of positivity. In my own personal experience, I have fallen into cycles of negative thinking and questioned my level of competence. Other times, I've just cried a lot while eating an overwhelming amount of plantain chips. Note: although plantain chips are really tasty, I wouldn’t recommend eating them to cure scattered emotions. Most of the time, emotional eating just leaves me feeling like a busted can of biscuits.
No one should feel like a busted can of biscuits.
The one thing I would recommend, however, is to fight to maintain the proper perspective. In times where my emotions are scattered, I’ve found so much relief in shaking myself back to the right place mentally. Sometimes that’s done through dancing, scream singing, or just by sitting down to remind myself that everything will be okay. Maybe for you fighting means exercising, writing your thoughts out on paper, or cooking something new. Regardless of what it looks like, find the tool that helps you rise above and choose thankfulness rather than criticism, faith rather than fear, and hope rather than pessimism. Fight to live vibrantly.